On Tuesday evenings at 5:30 (January 14-February 11) go with the "Flow", a one hour Vinyasa Flow class at Sky Armory. Sign up on Mindbody or www.cuseyoga.com just like you would for classes at our home base! Have a membership or class pass at Syracuse Yoga's home base? No problem! All memberships, class passes, new student specials....all of it works at both locations!

What's different about Yoga at this location? It's the same great Yoga for every BODY, but in a location where you can walk to Sky Armory after work or just step out of your home and walk over to your Yoga class, participate in an amazing all levels flow with Sophie Tashkovski, and STAY after class for a glass of wine, conversation, and dinner or snacks from Epicuse! This is the perfect meet your friends after work activity, or the socialize instead of hibernate in the winter fun!

What are you waiting for? Sign up today and save your spot as space is limited for these classes. We can't wait to see you there. Sky will be set up with all the props you need, just bring your mat and a water bottle!